3-Day Exposure Boot Camp
New York Anxiety Treatment is excited to offer a 3-Day Exposure Bootcamp for individuals with Obsessive-Compulsive Disorder (OCD) and Anxiety Disorders. This intensive individualized program provides a concentrated and personalized level of evidence-based treatment.
Provided in either individual or group format, we offer this concentrated treatment approach with a 1:1 patient to therapist ratio. Over the course of three days together, we will provide psycho education, create an individualized plan, lead you in exposures, and, most importantly, help you interrupt the automatic cycle of mental or physical ritualizing.
Upcoming Session:
• Dec. 16-18, 2025
Our Therapeutic Approach
Our Exposure Bootcamp offers three intensive days of exposure-based treatment. Our approach is rooted in the principles of Accepting Uncertainty and Exposure Response Prevention (ERP), and we integrate Motivational Interviewing and Acceptance and Commitment Therapy (ACT) in our treatment delivery.
The program emphasizes intensive exposure practice and goal setting, with a focus on equipping patients with the skills they need to engage in ritual prevention and interrupt the automaticity of compulsing.
This boot camp is for patients suffering with:
OCD
Illness Anxiety Disorder
Panic Disorder
Agoraphobia
Social Anxiety Disorder
Getting Started
There are three ways to get in touch! You can call us at (212) 518-8162, email at admin@nyanxietytreatment.com or complete the form below to set up a complimentary 15-minute phone consultation with NYAT Director, Dr. Anna Edwards. She’ll be able to answer any preliminary questions you may have about the program.
We look forward to hearing from you!
Our Programs
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NYAT also offers a 3-day Exposure Boot Camp
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Join us for GOAL Group at Weill Cornell or Exposure Lab Group at NYAT’s office and out in the city.
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NYAT offers several virtual groups:
Friends & Family
Virtual Exposure Lab Group
Virtual Cooking Exposure Lab Group